What Makes People Happy

Do you want to be happier? Of course you do. I sure do. In this article, I explore what makes people happy so that we can measure and improve.

How Weather Impacts Your Health And Well-Being

How Weather Impacts Health and Well-Being

This is is part of my live-learning series! I will be updating this post as I continue through my journey. I apologize for any grammatical errors or incoherent thoughts. This is a practice to help me share things that are valuable without falling apart from the pressure of perfection.  How Does Weather Impact Mood? Some […]

What Am I Bad At?

What Am I Bad At

This is is part of my live-learning series! I will be updating this post as I continue through my journey. I apologize for any grammatical errors or incoherent thoughts. This is a practice to help me share things that are valuable without falling apart from the pressure of perfection.  Prioritizing Probably shouldn’t be doing this […]

What Do People Want To Improve?

Meditation Sunlight Self Improvement

Can we, or should we separate professional and personal life? Focus Productivity Confidence Communication Agreeableness Temper Patience Ego Selfishness Mental Health Family Bonds Popularity Persuasiveness Human Optimization Software  

How To Achieve HIPAA Compliance

HIPAA Compliant

In this live learning I discuss how to achieve HIPAA Compliance. This is another walk and talk audio note from a beautiful July Summer Night in Toronto. As a software company we have always wanted to help people with mental health and well-being. That means there may be some very serious personally identifiable information involved. […]

How To Capture Inspiration

How To Capture Inspiration

How To Capture Inspiration  An audio note for my live learning from a walk around Toronto. One of the best ways to capture inspiration for myself is actually walking. I explore some of the opportunities and challenges with trying to help people capture inspiration. Blurb From Social Media Post I’ve been pondering this for […]

Journaling For Well-Being

I started building Speak for many reasons. But, one of the most prominent reasons is because I have a deep belief in the power of journaling for well-being. When going through some of the most difficult moments of my life, I would turn to paper and pen, Evernote, or a microphone. I’d write about what […]

Mindbloom Offers Remote Ketamine-Based Psychedelic Therapy

Mindbloom Ketamine

Forbes shared an interesting article on how Mindbloom has lifted its in-person consultation requirement in order to offer fully virtual, medically supervised psychedelic therapy in the state of New York. Furthermore, states are beginning to lift the requirement that physicians may only practice in the state where they are licensed. This will allow Mindbloom and […]

Communicating in 2020, Psychedelics & Journaling for Well-being

How can we capture human ingenuity? This is how I get a lot of my best work done. It’s messy. It’s sporadic. Sometimes I write on paper. Other times I use my phone. Then it’s on to my laptop. The laptop isn’t good enough so I move to my desktop.  We are missing out on […]