Maximizing & Measuring Flow State

Flow State Girl Image

This is is part of my live-learning series! I will be updating this post as I continue through my journey. I apologize for any grammatical errors or incoherent thoughts. This is a practice to help me share things that are valuable without falling apart from the pressure of perfection. 

how can we maximize time in flow state – Google Search

9 Steps to Achieving Flow (and Happiness) in Your Work : zen habits

6 Steps For Getting Into Flow State and Maximizing Productivity

How To Reach Flow State (Using 10 Flow State ‘Triggers’)

Hacking your productivity flow: 5 steps to be 500% more productive

Maximizing Performance and Productivity Through Flow State – Sherry Blair Institute

Boost Your Performance With Flow State: The Skill to Double Productivity and Maximize Creativity

Lessons on Flow State and 9 Ways To Get There – Bruun’s blog

Don’t Cap Flow State: Extreme Hyperfocus – Forever Jobless


how to measure flow state – Google Search

How to Measure Flow with Scales and Questionnaires

Frontiers | How to Measure the Psychological “Flow”? A Neuroscience Perspective | Psychology

Frontiers | EEG Correlates of the Flow State: A Combination of Increased Frontal Theta and Moderate Frontocentral Alpha Rhythm in the Mental Arithmetic Task | Psychology

How to Measure the Psychological “Flow”? A Neuroscience Perspective

Methods of measuring flow | Noldus

Frequently Asked Questions on Flow – Steven Kotler

Flow Genome Project: Unlocking The Next Level Of Human Performance

Digital Programs

Corporate Training

Performance Coaching


Steven Kotler And Jamie Wheal: What You Can Learn From Top Performers

Create a Work Environment That Fosters Flow

Slideshow Suspended

Superhuman: Decoding the Science of Ultimate Human Performance

‘Flow’ or Peak Performance Is Supported by Science | Time

Stealing Fire Book

(PDF) A new method to measure flow in professional tasks – A FLOW-W questionnaire (FLOW at Work)

how does google measure flow state productivity – Google Search

Finding Flow: 5 Steps to Get in the Zone and Be More Productive

Flow at Work: The Science of Engagement and Optimal Performance

Validation of the short flow in work scale (SFWS) – ScienceDirect

The Flow State Scale for Occupational Tasks: Development, Reliability, and Validity – ScienceDirect

The Development and Validation of the Autotelic Personality Questionnaire: Journal of Personality Assessment: Vol 102, No 1

What Mel Brooks Can Teach Us about “Group…

The Flow Engine Framework: A Cognitive Model of Optimal Human Experience

How to get into a flow state at work – Timely Blog

Full article: The Conceptualization of Team Flow

These are some of the resources I’ve gathered as I explore flow state. You may find why I am so interested about this from my about page.


More To Explore


Founder Wealth

Interested in Founder Wealth? Check out the latest video and resources from Tyler Bryden on Founder Wealth!

Read More »

Share This Post

Join My Personal Newsletter ❤

Get insights and resources into awareness, well-being, productivity, technology, psychedelics and more.

Don't want to chat but want to keep updated?

I'd love if you subscribed today. I promise I will only send you great, valuable content that has transformed me and helped others flourish. 

You have Successfully Subscribed!

Pin It on Pinterest