by Tyler Bryden | Jan 2, 2019 | Exercise, Fitness, Inspiration, Meditation, Mental Health, Mindfulness, Self-Improvement, Sports, Wellness
After a difficult period in my life where I gained a ton of weight, I have now lost over 80 pounds and rebuilt muscle mass. More than that, I’ve rediscovered confidence and love for my body, for sports,for exercise, and for health. When I gained all the weight I...
